After being vegan for a number of years, I decided to go Raw. Science proves that cooking not only destroys nutrition and enzymes, but chemically changes foods from the substances needed for health into free-radicals and poisons that destroy our health! And since I’ve always been interested in eating a raw diet, but never had the guts to completely jump in and do it before now I finally decided to give it a go. I decided the best way to know if something is all it’s cracked up to be is to try it. At the very worst if it doesn’t work out I could always go back, right? So, we'll see how it goes.
I also found an awesome site thats all about "Going RAW the easy way" ... check them out.
